Awareness in every step

Our Offerings

Nature Yoga

Experience the medicine of nature.
Hike with mindfulness through stunning landscapes to a peaceful location for an hour of hatha yoga. Follow me and learn how to perceive nature with deep intuition and comfort - tracking, birding, and learning all along the way.

Skill Workshops

Dive deep and cultivate your ancestral skills with one of our extraordinary workshops. Spend a day outdoors learning Bird Language, wildlife tracking, friction fire, or storytelling. Each workshop enhances your skills and allows you to better thrive in nature.

Naturalist Mentorship Program

This transformational program is designed to mentor your personal growth in becoming a naturalist.
Join a cohort of passionate learners and nature lovers. Meet monthly and immerse yourself in slow nature learning, beautiful landscapes, and a one of a kind mentorship experience.

Our Mission

MindfulSole’s mission is to nurture deep awareness and connection between people and nature.

We foster our student’s skills of perception, presence, and comfort in nature by cultivating the ancestral skills of wildlife tracking, bird language, fire making, and yoga.